American College of Sports Medicine
Certified Personal Trainer (CPT) Course
Run by Litton Lane Training
Who are the American College of Sports Medicine?
ACSM was founded in 1954. Since that time, members have applied their knowledge, training and dedication in sports medicine and exercise science to promote healthier lifestyles for people around the globe. In 1984, the National Center relocated to Indianapolis , Indiana , and the strong heritage, combined with the visionary approach to the future, means ACSM continues to grow and prosper both nationally and internationally. As the largest sports medicine and exercise science organization in the world, ACSM has more than 20,000 International, National, and Regional Chapter members.
Working in a wide range of medical specialties, allied health professions, and scientific disciplines, ACSM members are committed to the diagnosis, treatment, and prevention of sports-related injuries and the advancement of the science of exercise.
ACSM members' diversity and expertise makes ACSM the largest, most respected sports medicine and exercise science organization in the world. From astronauts and athletes to people with chronic diseases or physical challenges, ACSM continues to look for and find better methods to allow individuals to live longer and more productive lives. Healthy people make a healthier society.
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What is the ACSM's Mission Statement?
The American College of Sports Medicine promotes and integrates scientific research, education, and practical applications of sports medicine and exercise science to maintain and enhance physical performance, fitness, health and quality of life.
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Which ACSM qualification is most suited to me if I am a fitness instructor without a college degree?
The ACSM Certified Personal Trainer (CPT) Qualification is best suited to all fitness instructors who do mot hold a degree in an exercise related field
What are the benefits of becoming a personal trainer?
As a personal trainer you have the ability and opportunity to make a real difference in people's lives when it comes to their health and fitness. What many people are unable to do on their own, they can accomplish with the motivation and support of a personal trainer.
As an ACSM Certified Personal Trainer you will be qualified to develop and implement exercise programs for apparently healthy individuals or those who have medical clearance to exercise.
Back to top What makes the ACSM Personal Trainer Qualification valuable?
Becoming ACSM Certified says you have chosen to become certified by the organization that's leading the way in health fitness and clinical certifications.
Other Important Info rmation -
• ACSM was the first to certify health fitness professionals … and to date have certified over 25,000 health fitness professionals in 44 countries.
• ACSM establishes the exercise guidelines that all other certifications use for testing … so you know you will be certified by the organization that is setting the standards in the health fitness industry.
• ACSM certifications are NCCA-accredited … assuring you that our certifications meet the highest qualifications.
Back to top What am I qualified to do as an ACSM Certified Personal Trainer?
The ACSM Certified Personal Trainer SM is a fitness professional who develops and implements an individualized approach to exercise leadership in healthy populations and/or those individuals with medical clearance to exercise.
Using a variety of teaching techniques, the ACSM Certified Personal Trainer SM is proficient in:
• Leading and demonstrating safe and effective methods of exercise by applying the fundamental principles of exercise science.
• Writing appropriate exercise recommendations.
• Leading and demonstrating safe and effective methods of exercise.
• Motivating individuals to begin and to continue with their healthy behaviors.
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What are the minimum requirements for joining the ACSM Certified Personal Trainer Course run by Litton Lane Training?
To become an ACSM Certified Personal Trainer you must meet all of the following minimum requirements:
• 18 years of age or older
• Possess a Level 1 fitness instruction qualification
• Current Adult CPR certification with a practical skills component (such as the American Heart Association or American Red Cross). This is available from Litton Lane Training if required and can be done alongside the ACSM course.
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What does the ACSM Certified Personal Trainer Course cover?
• Exercise Physiology and Related Exercise Science
• Health Appraisal, Fitness and Clinical Exercise Testing
• Exercise Prescription and Programming
• Nutrition and Weight Management
• Human Behavior and Counselling
• Safety, Injury Prevention and Emergency Procedures
• Program Administration, Quality Assurance and Outcome Assessment
• Clinical and Medical Consideration
Back to top How is ACSM CPT the course assessed?
• Written Paper (multiple choice)
• Practical Assessment
• Client Portfolio
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How do I reserve a place on the ACSM Certified Personal Trainer/FETAC Train the Trainer Level 6 course run by Litton Lane Training?
Simply complete the application form and return with the deposit of € 500 to
Litton Lane Training,
Office 12,
Dunboyne Business Park,
Dunboyne,
Co Meath
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Course Dates
Autumn 2010 |
Oct 16/17/30/31 Nov 13/14/27/28
Dec 11/12 Jan 8/9
Jan 22/23 (Practical Examinations) |
Course Venue |
Dublin City University , Glasnevin, Dublin 9 |
Dublin Course Times |
10-5 pm each day |
Course Fee |
Tuition - € 995
Course Books - € 75
**ACSM exam fee - € 270 |
** Balance of course fee must be paid on the first day of the course.
**Exam fee subject to currency changes.
Can I add the FETAC Train the Trainer to this Course if I wish?
Yes the FETAC Train the Trainer course is available to ACSM students. This would be a very valuable addition to your skills as a personal trainer and would allow you to teach on a variety of courses. The normal fee for the Train the Trainer Course is € 495 but ACSM students can avail of this for a reduced fee of € 295. For full information on the content of the FETAC Train the Trainer Course please Click here
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